Episode 14 features Apryl Zarate Schlueter, who is the Chief Energy! Officer of The Cheerful Mind, Inc. – a personal empowerment and lifestyle brand that is committed to cultivating REAL confidence and success through productivity, passion, and play. Her superpower is creating customized solutions to help people and organizations FOCUS on WHAT TRULY MATTERS.
Apryl is the founder of Cheerful Mind Media, as well as The Accountability Success Circle, a community in which she teaches tools and techniques for “having more fun while getting stuff done” and living a life driven by personal values. Apryl is also a motivational speaker, professional emcee, holds certifications as a professional coach and body language trainer, and is the Author of Finding Success in Balance: My Journey to The Cheerful Mind.
Takeaways from this episode
1) Know what you value in life, and then live your life by those values!
2) It’s okay not to know what you’re doing! (special shoutout to artist and maker Halyn Erickson)
…and so can you!
3) The body and mind are deeply connected. We’ve all heard ‘mind over matter’ but sometimes when we’re not listening to our bodies needs, it becomes matter over mind!
Helpful Links:
As usual, you if watching these episodes is your preference to listening… you can go to YouTube, and watch this conversation.
Last week on this show we spoke with one of the world’s prominent immunologists about COVID and about embracing change as a scientist. CLICK HERE to check it out!
There’s a whole lotta gratitude from host, Aden Nepom, in the final episode of the Changed Podcast- season one! Despite 2020 being one massive experiment in just how much people can handle, there is much to be grateful for with this podcast. Amazing stories, inspiring conversations and YOU the audience!
In this very important and vulnerable conversation with Chris O’Connell, an NED and consultant on leadership, change management and recruitment, we’re talking about removing the mask, and understanding the role of mental health in the workplace. This includes the very personal topic of surviving suicide.
In this episode of the Changed Podcast, Estevan J Zarate, or Chuy as I’ve always known him, shares the story of being diagnosed with cirrhosis of the liver, and how that changed everything for him, for his family… and for his survival. You can take the guy out of the party… can you take the party out of the guy?
In this special Halloween Edition of the Changed Podcast, we’ve invited Kevin Miller to talk to us about ghosts, tell stories…. and see if maybe we can relate things back to making things better for the living before we all transition to the ultimate life change… death.
Mike Shethar (just call him Mikey, everyone does) is a Culinary Consultant, a Podcast Host, a Men’s Fertility Coach, and an all around delightful human being. In this episode we get to hear one of the early stories in Mikey’s journey through his own imagination. And it’s a story with a title: The Rad Cafe.
Jen Ables shares the importance of separating career and interests from self through two extremely personal examples that demonstrate how dramatically everything can change.
In this episode of the show, you’ll meet Reshanda Yates, whose goal is to empower women to be confident, love their bodies and love their relationships with food. She is also the host of “Better Late Than Never” a podcast on Anchor.fm.
Andrew Williams, the author of book: ‘Survive and Thrive: 120 Ideas to Cultivate Your Leadership Agility,’ is a leadership enthusiast, facilitator and coach who first and foremost considers himself an experimenter in life. In this episode Andrew shares some of the results of his more recent experiments and offers an important perspective on the change process for all of us.
In this dual-guest episode Mimi Bishop and Jackie Ghedine their thoughts on the impact of our thoughts, what energy leadership is and how we can make choices about how we show up, as well as their own stories of moments from their lives where the understanding of the world and their relationships changed as a result of important loss, or fear of loss.
In this episode of the Changed Podcast, Madeleine Ryan, author of “A Room Called Earth” shares her view of the world, and the beauty that is life and being alive on this planet. Her story of pivot focuses on the moment when she committed to being a writer, and offers inspiration to those who don’t quite feel like they have fully embraced who they truly are in the world just yet.
So happy we got to chat on this awesome episode! You are wonderful Aden!!! 💜
YES! The chat was lovely… as was the ukulele! 😀